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Amethyst; Amethyst connects you to your intuition and subconscious, says Askinosie. This crystal helps bring restful sleep, and treats insomnia. Sleeping with Amethyst helps facilitate out-of-body experiences and brings intuitive dreams. You can wear it for insomnia and for nightmares.

Smoky Quartz; To alleviate nightmares, protection is the key and Smoky Quartz is one of the ultimate protective stones. It has a shielding effect against negative energy which makes it ideal for helping with Insomnia.It will help insomnia, and restless leg syndrome. If you wear it, you can receive relief from all sleep disorders, particularly if used with Amethyst.

Charoite gives you much needed energy when you are exhausted and will regulate your blood pressure. Charoite treats the eyes, heart, liver and pancreas. It will reverse liver damage due to alcohol consumption, and eases cramps, aches and pains. Charoite is helpful where there is dysfunction of the nervous system it also can help with autism and bipolar disorders.

Labradorite; It balances and protects the aura, raises consciousness and grounds spiritual energies. Excellent for strengthening intuition - promoting psychic abilities. Clear worries and fears that disrupt sleep.

Rose Quartz; is known to improve your sleep quality and will help you to have pleasant dreams. The stone will ease your anxiety and bring forth positive vibes to your bedroom.

Evil Eye and Obsidian ; Gently tranmutes negative energy, freeing the mind and heart of disturbance. #AwakenYourKundalini#AwakenYourKundalini